When you don’t have time for a full breakfast and still need a quick fix, try a morning smoothie! A nutrient packed smoothie can help give that energy boost to start your day on the right track.
Why smoothies versus juicing? You can get nutritional benefits from the entire fruit or veggie with smoothies versus juicing, which removes the pulp and skin. Smoothies also tend to give you a more full feeling to start your day.
Try our Tropical Green Smoothie recipe below.
Tropical Green Smoothie
Quick and healthy fruit and veggie smoothie.
Servings 1 person
Ingredients
- 1/2 cup Frozen Organic Mango Chunks
- 1/2 cup Frozen Organic Strawberries
- 1 Frozen Organic Banana
- 1 cup Organic Spinach or Kale
- 1 Small Cucumber
- 1 Lime, juiced
- 2 tbsp Organic Chia Seeds
Instructions
- Cover with water or Coconut water.
- Blend well.
Notes
The Vitamix Blender is a definite winner but any great blender will do!