Cool Mom: Ashley Joi

Occupation: A former Division I Track & Field Athlete, Certified Personal Trainer through the ISSA (International Sports Science Association).
Mom of: 1


One secret no one would guess about you? 

One secret no one would guess about me is, that I used to have a speech impediment. I couldn’t pronounce my R’s and TH’s. I had to learn technically how to speak, pronounce and enunciate correctly. 


One meal you could eat everyday?

I LOVE food so every meal, but I would have to say breakfast for sure, salad & french fries.


One vice you won’t give up?

TV.


Late riser or early bird? 

Early bird!


Morning routine you swear by? 

I feel like right now I wake up, open the blinds and light a candle. Then I either open a window or door to let natural fresh air in. I then wash my face and put my contacts in. I like having a small routine of my environment and personal space…and of course coffee. 


One day I hope…

I feel like I’m living it right now, I always would have answered this as I want to be a mom doing what I love. So now, I hope to give birth again in my home surrounded by the people I love.


More the merrier or less is more?

I had 10 people in the room for the birth of my son…So more the merrier! 


Cool brands you love?

Ashley Joi, Tot, and currently I love Nestegg


On the horizon: what’s coming soon? 

I will have a 5 month old in 2 weeks, life is coming! I plan on creating a community for moms in the fitness space of prenatal & postnatal. As well as a therapy support group, I’m in a support group now & we end our 10 weeks tomorrow. I invited them to my place and about 8 moms showed up. I feel like I have that in me, that in a place of vulnerability of moms at different stages are still open to come into my personal space, that’s a gift. 

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