Cool Mom: Tembi Locke

Occupation: New York Times Best-Selling Author, TV Producer, Actor, Screenwriter & Host of LIFTED Podcast
Mom of: 1


Can you tell us a secret no one would guess about you?

First of all, secrets scare me. So I try not to keep any. But most people would never guess that on my first date with my now husband, I actually set a timer because I worried that if we didn’t click, I’d be stuck there making small talk.  Turns out, I like his small talk. 


One meal you could eat everyday?

I have stovetop espresso, organic toast, berries and walnuts almost everyday for breakfast. 


One vice you wont give up?

It’s more of a luxury than a vice, but I won’t give up a facial once a month. 


Late riser or early bird?

About two years ago I overhauled my sleep routine, so that I get eight hours each night. That means if I have a late night, then I shift my wake up time accordingly. Unless, of course I’m in TV production, in which case I am an early bird every day. Ouch!


Morning routine you swear by?

Every morning, I do a ten minute, brief guided meditation using the Chopra App before my feet even hit the floor. I follow that with stretching/exercise, dry brushing, showering and then a cup of warm water before breakfast. The whole thing takes an hour. BUT, this allows me to warm up my mind, spirit, body and digestion system before I start a day of emailing and work. 


One day I hope…

to live walking distance to a body of water. 


More the merrier or less is more?

Currently, I am in a season of life when I seek out smaller, but deeper social engagements. I value the people in my life so much and know what a privilege it is to have time together. So my circle is tighter, but the rewards are infinite. 


Cool Brands you love?

Shout outs to Rayo and Honey handcrafted goods, Our Place cookware, Caddis eyewear and Lo and Sons modern travel bags.


On the horizon: what’s coming soon?

I am working on multiple TV development projects, an audiobook set in Sicily, and redesigning my home space.

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