Spirituality practices are everywhere, these days. There are infinite techniques available to tap into our inner peace and connect with our thoughts.
One of the most popular, as of late, has been using crystals and healing stones to deepen a practice. With so many different types of crystals available, all of them claiming to have different sorts of benefits, it is easy for the beginner to feel overwhelmed.
We’ve put together a list of our favorite crystals for beginners and the best ways to use them!
Why Crystals?
Crystals have a long history of being used for healing. While there isn’t a whole lot of scientific evidence to back it up, many people swear by crystals as a tool to help change their internal vibrations and connect them to the earth.
How to Use Crystals
Crystals can be used in a variety of ways. Some people like to set them out in the room, to help change the atmosphere. Others, prefer to hold a stone while meditating or surround themselves with them during a yoga practice. It’s a really customizable practice, that allows you to check-in with yourself and get the support you need.
Many people also practice cleansing or recharging their crystals after use. In theory, this allows for your crystals to maintain their full power. There are numerous ways to do this, but some of the more popular options include setting them outside during a full moon, or during a rain shower.
Best Crystals for Beginners:
Rose Quartz
If you’ve seen friends and acquaintances use crystals, chances are you’ve seen them with a piece of rose quartz. This pretty, pearly pink stone, is popular for those wishing to boost their sense of self-love. Typically used as a heart chakra stone, this is a perfect stone for mamas who spend a lot of time caring for others. Rose quartz will help deepen your connection to yourself and help you practice self-compassion.
Moonstone
Another hugely popular stone, moonstone is known for its luminous white color. Like the ever-changing moon in the sky, moonstone is a stone that helps us accept and lean into change. Many people like to use it when they are dealing with reproductive and fertility struggles, as it is a stone that helps us tune in to our natural cycles.
Obsidian
Obsidian is a sleek, black stone, with a satisfyingly smooth surface. This is the perfect healing stone to incorporate into your meditation practice, as it is known for its grounding properties. By working to block out negative thoughts and energies, obsidian can help you stay true to yourself and what you really want.
Clear Quartz
Much like rose quartz, you’d be unlikely to find a crystal lover who doesn’t keep a piece of clear quartz around. Many people refer to it as the “Master Healer,” as it creates physical, spiritual, and emotional benefits for users. Clear quartz is most often used as a way to bring mental clarity to the user, blocking out unnecessary distractions.
Selenite
Selenite is a long, clear, crystal that is a staple in many beginner crystal collections. It is particularly beginner-friendly because it does not require any special charging or cleansing to use. Selenite is a soothing stone, that can help cleanse a space of bad energy, and offer comfort.
Amethyst
Known for their beautiful purple hues, amethysts are often recommended for a crystal newbie. These are great stones to keep in the bedroom, as they can promote sleep and relaxation. Amethysts connect to the crown chakra and help the users feel calm and clear-headed.
Black Tourmaline
Black tourmaline is thought to be a deeply powerful protective stone. Protective stones work as a shield, keeping out negative thoughts and energy. Black tourmaline can be hugely beneficial to those who are dealing with anxiety and intrusive thoughts.
Incorporating crystals into your spiritual practice doesn’t have to be intimidating. With a tiny bit of research, and listening to your intuition, you are well on your way to being your most centered and peaceful self!
Have questions about healing stones? Drop us a line in the comment section below!